Damien Prevot 7:00 row
1,855
Meters
7:00.0
Time
1:53.2
Pace
130
Calories
156
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 223 |
January 03, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,855 | 1:53.2 | 241 | 1130 | 130 | 24 | 156 |
| 3:00.0 | 793 | 1:53.4 | 239 | 1123 | 56 | 25 | 154 |
| 6:00.0 | 797 | 1:52.9 | 243 | 1136 | 56 | 24 | 157 |
| 7:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 24 | 157 |
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Workout Graph
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