Damien Prevot 15:00 row
3,802
Meters
15:00.0
Time
1:58.3
Pace
254
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 221 |
January 04, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,802 | 1:58.3 | 211 | 1026 | 254 | 23 | 142 |
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 46 | 23 | 127 |
| 6:00.0 | 762 | 1:58.1 | 212 | 1031 | 51 | 23 | 138 |
| 9:00.0 | 774 | 1:56.2 | 223 | 1066 | 53 | 24 | 148 |
| 12:00.0 | 768 | 1:57.1 | 217 | 1048 | 52 | 23 | 149 |
| 15:00.0 | 771 | 1:56.7 | 220 | 1057 | 52 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.