Damien Prevot 15:00 row
3,800
Meters
15:00.0
Time
1:58.4
Pace
255
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 220 |
January 04, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,800 | 1:58.4 | 211 | 1025 | 255 | 23 | 149 |
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 49 | 23 | 141 |
| 6:00.0 | 766 | 1:57.4 | 216 | 1042 | 52 | 24 | 148 |
| 9:00.0 | 763 | 1:57.9 | 213 | 1033 | 51 | 24 | 154 |
| 12:00.0 | 767 | 1:57.3 | 217 | 1045 | 52 | 23 | 150 |
| 15:00.0 | 759 | 1:58.5 | 210 | 1022 | 51 | 23 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.