Damien Prevot 10:00 row
2,436
Meters
10:00.0
Time
2:03.1
Pace
156
Calories
119
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 214 |
January 05, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,436 | 2:03.1 | 187 | 944 | 156 | 22 | 119 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 29 | 87 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 21 | |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 21 | |
| 8:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 21 | 137 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 22 | 133 |
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Workout Graph
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