Damien Prevot 7:00 row
490
Meters
7:00.0
Time
7:08.5
Pace
33
Calories
119
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 6 |
| Stroke Count | 46 |
| Drag Factor | 0 |
January 06, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 490 | 7:08.5 | 4 | 315 | 33 | 6 | 119 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 33 | 23 | |
| 4:00.0 | 0 | 119 | |||||
| 6:00.0 | 0 | ||||||
| 7:00.0 | 0 |
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Workout Graph
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