Damien Prevot 14:00 row
3,572
Meters
14:00.0
Time
1:57.5
Pace
241
Calories
138
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 223 |
January 10, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,572 | 1:57.5 | 215 | 1040 | 241 | 23 | 138 |
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 49 | 23 | 70 |
| 6:00.0 | 747 | 2:00.4 | 200 | 988 | 50 | 23 | 153 |
| 9:00.0 | 778 | 1:55.6 | 226 | 1078 | 53 | 24 | 159 |
| 12:00.0 | 780 | 1:55.3 | 228 | 1084 | 54 | 24 | 160 |
| 14:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 25 | 151 |
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Workout Graph
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