Damien Prevot 14:00 row
3,572
Meters
14:00.0
Time
1:57.5
Pace
240
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 223 |
January 10, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,572 | 1:57.5 | 215 | 1040 | 240 | 23 | 149 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 50 | 24 | 147 |
| 6:00.0 | 768 | 1:57.1 | 217 | 1048 | 52 | 24 | 148 |
| 9:00.0 | 763 | 1:57.9 | 213 | 1033 | 51 | 23 | 147 |
| 12:00.0 | 767 | 1:57.3 | 217 | 1045 | 52 | 23 | 153 |
| 14:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 24 | 152 |
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Workout Graph
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