Damien Prevot 11:04 row
2,780
Meters
11:04.8
Time
1:59.5
Pace
184
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 228 |
January 17, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:04.8 | 2,780 | 1:59.5 | 205 | 1004 | 184 | 20 | 151 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 21 | 152 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 21 | 153 |
| 11:04.8 | 257 | 2:06.0 | 175 | 901 | 16 | 19 | 150 |
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