Damien Prevot 14:00 row
3,558
Meters
14:00.0
Time
1:58.0
Pace
239
Calories
122
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 283 |
| Drag Factor | 220 |
January 19, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,558 | 1:58.0 | 213 | 1032 | 239 | 20 | 122 |
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 50 | 20 | 68 |
| 6:00.0 | 763 | 1:57.9 | 213 | 1033 | 51 | 20 | |
| 9:00.0 | 766 | 1:57.4 | 216 | 1042 | 52 | 20 | 141 |
| 12:00.0 | 767 | 1:57.3 | 217 | 1045 | 52 | 21 | 140 |
| 14:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 21 | 140 |
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Workout Graph
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