Damien Prevot 8:00 row
2,088
Meters
8:00.0
Time
1:54.9
Pace
150
Calories
156
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 216 |
January 25, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,088 | 1:54.9 | 230 | 1093 | 150 | 21 | 156 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 32 | 19 | 138 |
| 4:00.0 | 543 | 1:50.4 | 259 | 1192 | 39 | 22 | 158 |
| 6:00.0 | 540 | 1:51.1 | 255 | 1178 | 39 | 21 | 163 |
| 8:00.0 | 545 | 1:50.0 | 262 | 1202 | 40 | 22 | 166 |
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Workout Graph
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