Damien Prevot 9:00 row
2,400
Meters
9:00.0
Time
1:52.5
Pace
169
Calories
157
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 215 |
January 29, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,400 | 1:52.5 | 246 | 1146 | 169 | 22 | 157 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 37 | 24 | 149 |
| 4:00.0 | 534 | 1:52.3 | 247 | 1149 | 38 | 22 | 157 |
| 6:00.0 | 536 | 1:51.9 | 250 | 1158 | 38 | 22 | 162 |
| 8:00.0 | 534 | 1:52.3 | 247 | 1149 | 38 | 22 | 160 |
| 9:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 22 | 160 |
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Workout Graph
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