Damien Prevot 9:00 row
2,405
Meters
9:00.0
Time
1:52.2
Pace
171
Calories
143
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 221 |
January 31, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,405 | 1:52.2 | 247 | 1151 | 171 | 22 | 143 |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 38 | 24 | 116 |
| 4:00.0 | 534 | 1:52.3 | 247 | 1149 | 38 | 23 | |
| 6:00.0 | 536 | 1:51.9 | 250 | 1158 | 38 | 22 | |
| 8:00.0 | 534 | 1:52.3 | 247 | 1149 | 38 | 22 | 157 |
| 9:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 22 | 158 |
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Workout Graph
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