Damien Prevot 3x2:00/1:00r row
1,639
Meters
6:00.0
Time
1:49.8
Pace
120
Calories
149
Heart Rate
| Rest Distance | 489 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,128 |
| Overall Time | 9:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 221 |
February 09, 2025 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 25 | 149 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 26 | 146 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 25 | 149 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 25 | 153 |
| r489 |
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Workout Graph
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