Damien Prevot 7:00 row
1,764
Meters
7:00.0
Time
1:59.0
Pace
116
Calories
137
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 223 |
February 17, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,764 | 1:59.0 | 207 | 1013 | 116 | 20 | 137 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 21 | 130 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 20 | 134 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 20 | 143 |
| 7:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 21 | 142 |
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Workout Graph
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