Damien Prevot 7:00 row
1,778
Meters
7:00.0
Time
1:58.1
Pace
118
Calories
137
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 222 |
February 23, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,778 | 1:58.1 | 212 | 1031 | 118 | 21 | 137 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 22 | 132 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 21 | 135 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 21 | 143 |
| 7:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.