Damien Prevot 7:00 row
1,793
Meters
7:00.0
Time
1:57.1
Pace
120
Calories
138
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 222 |
February 23, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,793 | 1:57.1 | 218 | 1049 | 120 | 20 | 138 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 21 | 123 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 21 | 137 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 20 | 148 |
| 7:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 21 | 146 |
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Workout Graph
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