Damien Prevot 9:00 row
2,291
Meters
9:00.0
Time
1:57.8
Pace
152
Calories
128
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 217 |
February 24, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,291 | 1:57.8 | 214 | 1035 | 152 | 20 | 128 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 20 | 103 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 20 | |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 20 | 127 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 20 | 140 |
| 9:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 20 | 143 |
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Workout Graph
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