Damien Prevot 9:00 row
2,314
Meters
9:00.0
Time
1:56.6
Pace
157
Calories
148
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 217 |
February 24, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,314 | 1:56.6 | 220 | 1058 | 20 | 148 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 21 | 142 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 20 | 149 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 20 | 148 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1052 | 20 | 150 |
| 9:00.0 | 256 | 1:57.1 | 217 | 1048 | 21 | 151 |
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Workout Graph
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