Damien Prevot 9:00 row
2,297
Meters
9:00.0
Time
1:57.5
Pace
153
Calories
129
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 220 |
February 28, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,297 | 1:57.5 | 216 | 1041 | 153 | 21 | 129 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 21 | 116 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 21 | 128 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 21 | 129 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 21 | 133 |
| 9:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.