Damien Prevot 4:00 row
1,091
Meters
4:00.0
Time
1:49.9
Pace
79
Calories
108
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 216 |
March 23, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,091 | 1:49.9 | 263 | 1205 | 79 | 25 | 108 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 26 | 108 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 26 | |
| 3:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 26 | |
| 4:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 25 |
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Workout Graph
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