Damien Prevot 4:00 row
1,094
Meters
4:00.0
Time
1:49.6
Pace
80
Calories
147
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 215 |
March 23, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 25 | 147 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 27 | 117 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1207 | 24 | 152 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1217 | 25 | 158 |
| 4:00.0 | 274 | 1:49.4 | 267 | 1217 | 24 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.