Mark Peters 1000m SkiErg
1,000m
Meters
3:59.2
Time
1:59.6
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 47 |
| Stroke Count | 190 |
| Drag Factor | 82 |
November 10, 2024 10:28:21
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 47 |
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 52 |
| 0:59.7 | 500m | 1:59.4 | 206 | 1007 | 47 |
| 1:01.0 | 750m | 2:02.0 | 193 | 963 | 45 |
| 1:00.6 | 1,000m | 2:01.2 | 197 | 976 | 47 |
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Week 8 - Day 3 - Crash Cycle - SkiErg 1000m
app.erg.zone