Denis Rezendes 2x2000m/4:00r row
4,000m
Meters
14:17.0
Time
1:47.1
Pace
304
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,037m |
| Overall Time | 22:17.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 25 |
| Stroke Count | 369 |
| Drag Factor | 133 |
May 17, 2020 13:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.0 | 4,000m | 1:47.1 | 285 | 1279 | 25 | |
| 7:04.2 | 2,000m | 1:46.0 | 293 | 1309 | 26 | |
| 7:12.8 | 2,000m | 1:48.2 | 276 | 1250 | 25 | |
| r37m |
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Workout Graph
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