Denis Rezendes 3x1000m/2:00r row
3,000m
Meters
10:11.8
Time
1:41.9
Pace
242
Calories
Rest Distance | 51m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,051m |
Overall Time | 16:11.8 |
Average Watts | 330 |
---|---|
Calories Per Hour | 1436 |
Stroke Rate | 30 |
Stroke Count | 302 |
Drag Factor | 134 |
May 18, 2020 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:11.8 | 3,000m | 1:41.9 | 330 | 1436 | 30 | |
3:23.1 | 1,000m | 1:41.5 | 334 | 1450 | 30 | |
3:25.1 | 1,000m | 1:42.5 | 325 | 1416 | 30 | |
3:23.6 | 1,000m | 1:41.8 | 332 | 1441 | 30 | |
r51m |
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Workout Graph
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