Denis Rezendes 7x200m/2:00r row
1,400m
Meters
4:09.3
Time
1:29.0
Pace
135
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 1,542m |
| Overall Time | 18:09.3 |
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2006 |
| Stroke Rate | 39 |
| Stroke Count | 164 |
| Drag Factor | 136 |
May 19, 2020 13:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,400m | 1:29.0 | 496 | 2006 | 39 | |
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 39 | |
| 0:35.9 | 200m | 1:29.7 | 484 | 1966 | 38 | |
| 0:36.0 | 200m | 1:30.0 | 480 | 1952 | 38 | |
| 0:35.6 | 200m | 1:29.0 | 496 | 2008 | 39 | |
| 0:35.5 | 200m | 1:28.7 | 501 | 2023 | 39 | |
| 0:35.5 | 200m | 1:28.7 | 501 | 2023 | 39 | |
| 0:34.1 | 200m | 1:25.2 | 565 | 2244 | 44 | |
| r142m |
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Workout Graph
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