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Denis Rezendes 24x250m/r row

6,000m

Meters

24:03.8

Time

2:00.3

Pace

412

Calories

Rest Distance0m
Rest Time
Overall Distance6,000m
Overall Time24:03.8
Average Watts201
Calories Per Hour991
Stroke Rate24
Stroke Count600
Drag Factor133

May 23, 2020 15:16:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:03.8 6,000m 2:00.3 201 991 24
0:48.5 250m 1:37.0 383 1619 33
1:05.6 250m 2:11.2 155 833 20
0:51.5 250m 1:43.0 320 1402 29
1:09.8 250m 2:19.6 129 742 19
0:51.8 250m 1:43.6 315 1383 30
1:09.8 250m 2:19.6 129 742 19
0:50.8 250m 1:41.6 334 1448 33
1:11.2 250m 2:22.4 121 717 19
0:50.7 250m 1:41.4 336 1455 33
1:11.3 250m 2:22.6 121 715 19
0:51.2 250m 1:42.4 326 1421 33
1:09.7 250m 2:19.4 129 744 19
0:50.3 250m 1:40.6 344 1483 32
1:09.6 250m 2:19.2 130 746 20
0:50.1 250m 1:40.2 348 1497 32
1:09.6 250m 2:19.2 130 746 20
0:50.5 250m 1:41.0 340 1469 33
1:11.6 250m 2:23.2 119 710 18
0:50.2 250m 1:40.4 346 1490 33
1:10.8 250m 2:21.6 123 724 19
0:49.1 250m 1:38.2 370 1572 35
1:11.2 250m 2:22.4 121 717 19
0:48.2 250m 1:36.4 391 1644 36
1:10.7 250m 2:21.4 124 726 20
r0m

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