Denis Rezendes 6x1000m/1:00r row
6,000m
Meters
21:25.8
Time
1:47.1
Pace
455
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,078m |
| Overall Time | 27:25.8 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 121 |
May 29, 2020 14:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.8 | 6,000m | 1:47.1 | 285 | 1279 | 26 | |
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 26 | |
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 27 | |
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 26 | |
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 27 | |
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 27 | |
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 28 | |
| r78m |
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Workout Graph
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