Denis Rezendes 20:00 row
5,380m
Meters
20:00.0
Time
1:51.5
Pace
389
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 126 |
June 03, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,380m | 1:51.5 | 252 | 1168 | 23 |
| 4:00.0 | 1,121m | 1:47.0 | 285 | 1281 | 25 |
| 8:00.0 | 1,114m | 1:47.7 | 280 | 1263 | 25 |
| 12:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 25 |
| 16:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 21 |
| 20:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 23 |
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Workout Graph
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