Denis Rezendes 6000m row
6,000
Meters
21:30.7
Time
1:47.5
Pace
452
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 29 |
| Stroke Count | 633 |
| Drag Factor | 126 |
June 06, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.7 | 6,000 | 1:47.5 | 281 | 1268 | 452 | 29 |
| 3:36.3 | 1,000 | 1:48.1 | 277 | 1252 | 75 | 28 |
| 3:36.9 | 2,000 | 1:48.4 | 274 | 1244 | 74 | 28 |
| 3:36.6 | 3,000 | 1:48.3 | 276 | 1248 | 75 | 29 |
| 3:36.0 | 4,000 | 1:48.0 | 278 | 1256 | 75 | 29 |
| 3:34.4 | 5,000 | 1:47.2 | 284 | 1277 | 76 | 31 |
| 3:30.5 | 6,000 | 1:45.2 | 300 | 1333 | 77 | 32 |
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Workout Graph
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