Denis Rezendes 10x1000m/2:00r row
10,000m
Meters
35:47.0
Time
1:47.3
Pace
756
Calories
| Rest Distance | 151m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,151m |
| Overall Time | 55:47.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 30 |
| Stroke Count | 1084 |
| Drag Factor | 128 |
June 10, 2020 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:47.0 | 10,000m | 1:47.3 | 283 | 1273 | 30 | |
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 30 | |
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 29 | |
| 3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 29 | |
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 30 | |
| 3:36.3 | 1,000m | 1:48.1 | 277 | 1252 | 30 | |
| 3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 30 | |
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 31 | |
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 31 | |
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 31 | |
| 3:30.5 | 1,000m | 1:45.2 | 300 | 1333 | 32 | |
| r151m |
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Workout Graph
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