Denis Rezendes 5000m row
5,000m
Meters
17:39.7
Time
1:45.9
Pace
384
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 29 |
| Stroke Count | 526 |
| Drag Factor | 121 |
June 29, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.7 | 5,000m | 1:45.9 | 294 | 1312 | 29 |
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 29 |
| 3:33.0 | 2,000m | 1:46.5 | 290 | 1297 | 30 |
| 3:32.1 | 3,000m | 1:46.0 | 293 | 1309 | 30 |
| 3:32.4 | 4,000m | 1:46.2 | 292 | 1305 | 30 |
| 3:30.0 | 5,000m | 1:45.0 | 302 | 1340 | 30 |
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Workout Graph
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