Denis Rezendes 5x2:00/1:00r row
2,937m
Meters
10:00.0
Time
1:42.1
Pace
236
Calories
| Rest Distance | 936m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,873m |
| Overall Time | 15:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 30 |
| Stroke Count | 377 |
| Drag Factor | 122 |
June 30, 2020 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,937m | 1:42.1 | 328 | 1430 | 30 | |
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 30 | |
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 29 | |
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 30 | |
| 2:00.0 | 592m | 1:41.3 | 336 | 1457 | 31 | |
| 2:00.0 | 608m | 1:38.6 | 364 | 1553 | 33 | |
| r936m |
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Workout Graph
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