Denis Rezendes 5000m row
5,000
Meters
18:27.0
Time
1:50.7
Pace
363
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 27 |
| Stroke Count | 503 |
| Drag Factor | 140 |
November 22, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.0 | 5,000 | 1:50.7 | 258 | 1187 | 27 |
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1189 | 27 |
| 3:45.0 | 2,000 | 1:52.5 | 246 | 1146 | 26 |
| 3:44.2 | 3,000 | 1:52.1 | 248 | 1155 | 26 |
| 3:41.5 | 4,000 | 1:50.7 | 258 | 1186 | 27 |
| 3:35.0 | 5,000 | 1:47.5 | 282 | 1269 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.