Denis Rezendes 21097m row
21,097m
Meters
1:27:09.4
Time
2:03.9
Pace
1352
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 2075 |
| Drag Factor | 135 |
December 06, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:09.4 | 21,097m | 2:03.9 | 184 | 932 | 23 |
| 7:51.2 | 2,000m | 1:57.8 | 214 | 1036 | 22 |
| 7:50.1 | 4,000m | 1:57.5 | 216 | 1042 | 24 |
| 7:56.2 | 6,000m | 1:59.0 | 207 | 1013 | 25 |
| 8:21.8 | 8,000m | 2:05.4 | 177 | 910 | 22 |
| 8:31.4 | 10,000m | 2:07.8 | 167 | 876 | 22 |
| 8:27.6 | 12,000m | 2:06.9 | 171 | 889 | 23 |
| 8:22.2 | 14,000m | 2:05.5 | 177 | 908 | 24 |
| 8:29.4 | 16,000m | 2:07.3 | 169 | 883 | 24 |
| 8:28.8 | 18,000m | 2:07.2 | 170 | 885 | 24 |
| 8:26.9 | 20,000m | 2:06.7 | 172 | 891 | 25 |
| 4:23.9 | 21,097m | 2:00.2 | 201 | 992 | 28 |
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Workout Graph
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