Denis Rezendes 4x1:40/2:20r row
1,821m
Meters
6:40.0
Time
1:49.8
Pace
133
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 1,903m |
| Overall Time | 16:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 28 |
| Stroke Count | 189 |
| Drag Factor | 135 |
December 07, 2020 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,821m | 1:49.8 | 264 | 1209 | 28 | |
| 1:40.0 | 454m | 1:50.1 | 262 | 1201 | 29 | |
| 1:40.0 | 453m | 1:50.3 | 260 | 1195 | 28 | |
| 1:40.0 | 456m | 1:49.6 | 265 | 1213 | 28 | |
| 1:40.0 | 459m | 1:48.9 | 271 | 1231 | 27 | |
| r82m |
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Workout Graph
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