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Denis Rezendes 40x1:00/r row

9,919m

Meters

40:00.0

Time

2:00.9

Pace

673

Calories

Rest Distance0m
Rest Time
Overall Distance9,919m
Overall Time40:00.0
Average Watts198
Calories Per Hour980
Stroke Rate24
Stroke Count987
Drag Factor136

December 10, 2020 19:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,919m 2:00.9 198 980 24
1:00.0 296m 1:41.3 336 1457 29
1:00.0 241m 2:04.4 181 924 21
1:00.0 290m 1:43.4 316 1388 31
1:00.0 234m 2:08.2 166 871 20
1:00.0 290m 1:43.4 316 1388 29
1:00.0 219m 2:16.9 136 768 19
1:00.0 290m 1:43.4 316 1388 29
1:00.0 211m 2:22.1 122 719 18
1:00.0 282m 1:46.3 291 1300 28
1:00.0 214m 2:20.1 127 737 20
1:00.0 289m 1:43.8 313 1376 28
1:00.0 209m 2:23.5 118 707 19
1:00.0 287m 1:44.5 306 1354 29
1:00.0 205m 2:26.3 112 684 18
1:00.0 287m 1:44.5 306 1354 30
1:00.0 202m 2:28.5 107 667 19
1:00.0 287m 1:44.5 306 1354 30
1:00.0 210m 2:22.8 120 713 19
1:00.0 288m 1:44.1 310 1365 30
1:00.0 206m 2:25.6 113 690 20
1:00.0 288m 1:44.1 310 1365 31
1:00.0 195m 2:33.8 96 630 19
1:00.0 286m 1:44.8 303 1343 31
1:00.0 206m 2:25.6 113 690 19
1:00.0 285m 1:45.2 300 1332 31
1:00.0 205m 2:26.3 112 684 18
1:00.0 286m 1:44.8 303 1343 32
1:00.0 207m 2:24.9 115 695 19
1:00.0 288m 1:44.1 310 1365 31
1:00.0 204m 2:27.0 110 678 19
1:00.0 290m 1:43.4 316 1388 32
1:00.0 198m 2:31.5 101 646 18
1:00.0 287m 1:44.5 306 1354 31
1:00.0 191m 2:37.0 90 610 17
1:00.0 289m 1:43.8 313 1376 32
1:00.0 197m 2:32.2 99 641 18
1:00.0 289m 1:43.8 313 1376 33
1:00.0 194m 2:34.6 95 625 18
1:00.0 288m 1:44.1 310 1365 32
1:00.0 230m 2:10.4 158 842 23
r0m

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