Denis Rezendes 30:00 row
7,602m
Meters
30:00.0
Time
1:58.3
Pace
509
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 136 |
December 14, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,602m | 1:58.3 | 211 | 1025 | 26 |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 25 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 27 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 26 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 26 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 28 |
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Workout Graph
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