Denis Rezendes 3x2000m/2:00r row
6,000m
Meters
22:18.3
Time
1:51.5
Pace
434
Calories
Rest Distance | 49m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,049m |
Overall Time | 28:18.3 |
Average Watts | 252 |
---|---|
Calories Per Hour | 1168 |
Stroke Rate | 26 |
Stroke Count | 588 |
Drag Factor | 139 |
December 15, 2020 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:18.3 | 6,000m | 1:51.5 | 252 | 1168 | 26 | |
7:40.4 | 2,000m | 1:55.1 | 230 | 1089 | 23 | |
7:34.1 | 2,000m | 1:53.5 | 239 | 1123 | 27 | |
7:03.9 | 2,000m | 1:45.9 | 294 | 1312 | 29 | |
r49m |
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Workout Graph
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