Denis Rezendes 6x10:00/2:00r row
15,722m
Meters
1:00:00.0
Time
1:54.4
Pace
1100
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,809m |
| Overall Time | 1:12:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 1566 |
| Drag Factor | 137 |
December 20, 2020 13:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,722m | 1:54.4 | 233 | 1102 | 26 | |
| 10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 25 | |
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 25 | |
| 10:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 26 | |
| 10:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 26 | |
| 10:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 26 | |
| 10:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 28 | |
| r87m |
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Workout Graph
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