Sign Up

Denis Rezendes v1:30/r...40 row

9,527m

Meters

36:47.7

Time

1:55.8

Pace

653

Calories

Rest Distance0m
Rest Time
Overall Distance9,527m
Overall Time36:47.7
Average Watts225
Calories Per Hour1074
Stroke Rate25
Stroke Count937
Drag Factor135

December 21, 2020 18:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:47.7 9,527m 1:55.8 225 1074 25
1:30.0 386m 1:56.5 221 1060 23
0:19.7 100m 1:38.5 366 1560 30
1:30.0 381m 1:58.1 212 1031 23
0:20.3 100m 1:41.5 335 1451 33
1:30.0 381m 1:58.1 212 1031 24
0:20.3 100m 1:41.5 335 1451 30
1:30.0 384m 1:57.1 217 1048 24
0:20.4 100m 1:42.0 330 1435 32
1:30.0 383m 1:57.4 216 1042 24
0:20.3 100m 1:41.5 335 1451 33
1:30.0 380m 1:58.4 211 1025 24
0:20.2 100m 1:41.0 340 1469 33
1:30.0 378m 1:59.0 207 1013 23
0:20.6 100m 1:43.0 320 1402 32
1:30.0 369m 2:01.9 193 964 23
0:20.6 100m 1:43.0 320 1402 32
1:30.0 367m 2:02.6 190 953 23
0:20.5 100m 1:42.5 325 1418 32
1:30.0 370m 2:01.6 195 969 23
0:20.4 100m 1:42.0 330 1435 32
1:30.0 371m 2:01.2 196 975 23
0:20.4 100m 1:42.0 330 1435 32
1:30.0 370m 2:01.6 195 969 23
0:20.7 100m 1:43.5 316 1386 32
1:30.0 365m 2:03.2 187 942 23
0:20.4 100m 1:42.0 330 1435 32
1:30.0 377m 1:59.3 206 1008 24
0:20.6 100m 1:43.0 320 1402 35
1:30.0 380m 1:58.4 211 1025 25
0:20.6 100m 1:43.0 320 1402 32
1:30.0 372m 2:00.9 198 980 24
0:20.5 100m 1:42.5 325 1418 35
1:30.0 376m 1:59.6 204 1002 25
0:20.3 100m 1:41.5 335 1451 32
1:30.0 378m 1:59.0 207 1013 25
0:20.4 100m 1:42.0 330 1435 32
1:30.0 380m 1:58.4 211 1025 25
0:20.4 100m 1:42.0 330 1435 32
1:30.0 388m 1:55.9 224 1072 27
0:20.1 100m 1:40.5 345 1486 36
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.