Denis Rezendes 30:00 row
8,219m
Meters
30:00.0
Time
1:49.5
Pace
607
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 138 |
December 23, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,219m | 1:49.5 | 267 | 1217 | 28 |
| 6:00.0 | 1,670m | 1:47.7 | 280 | 1261 | 27 |
| 12:00.0 | 1,658m | 1:48.5 | 274 | 1241 | 28 |
| 18:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 28 |
| 24:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 29 |
| 30:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 31 |
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Workout Graph
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