Denis Rezendes 7967m row
7,967m
Meters
30:28.1
Time
1:54.7
Pace
554
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 137 |
December 24, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.1 | 7,967m | 1:54.7 | 232 | 1097 | 25 |
| 6:07.1 | 1,600m | 1:54.7 | 232 | 1097 | 23 |
| 6:04.8 | 3,200m | 1:54.0 | 236 | 1113 | 25 |
| 6:09.1 | 4,800m | 1:55.3 | 228 | 1084 | 26 |
| 6:11.3 | 6,400m | 1:56.0 | 224 | 1071 | 27 |
| 5:55.8 | 7,967m | 1:53.5 | 239 | 1123 | 29 |
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Workout Graph
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