Denis Rezendes 5000m row
5,000m
Meters
17:58.4
Time
1:47.8
Pace
374
Calories
173
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 28 |
| Stroke Count | 513 |
| Drag Factor | 138 |
December 31, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.4 | 5,000m | 1:47.8 | 279 | 1260 | 28 | 173 |
| 3:40.4 | 1,000m | 1:50.2 | 262 | 1200 | 27 | 157 |
| 3:36.8 | 2,000m | 1:48.4 | 275 | 1245 | 28 | 168 |
| 3:35.7 | 3,000m | 1:47.8 | 279 | 1260 | 29 | 176 |
| 3:34.7 | 4,000m | 1:47.3 | 283 | 1273 | 29 | 180 |
| 3:30.8 | 5,000m | 1:45.4 | 299 | 1328 | 31 | 184 |
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Workout Graph
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