Denis Rezendes 3x2000m/4:00r row
6,000m
Meters
21:55.7
Time
1:49.6
Pace
447
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,052m |
| Overall Time | 33:55.7 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 136 |
February 24, 2021 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.7 | 6,000m | 1:49.6 | 266 | 1213 | 26 | |
| 6:59.6 | 2,000m | 1:44.9 | 303 | 1343 | 28 | |
| 7:00.3 | 2,000m | 1:45.0 | 302 | 1338 | 28 | |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 24 | |
| r52m |
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Workout Graph
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