Andrew Williams 30:06 BikeErg

13,806

Meters

30:06.4

Time

2:10.8

Pace

426

Calories

Average Watts156
Calories Per Hour848
RPM68
Revolution Count2071
Drag Factor100

July 01, 2026 18:43:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:06.4 13,806 2:10.8 156 848 426 68
5:00.0 2,238 2:14.0 145 804 67 67
10:00.0 2,262 2:12.6 150 840 70 68
15:00.0 2,441 2:02.9 189 960 80 73
20:00.0 2,341 2:08.1 166 876 73 70
25:00.0 2,231 2:14.4 144 804 67 67
30:00.0 2,259 2:12.8 149 816 68 67
30:06.4 34 3:08.2 52 562 1 66

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Workout Graph

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