Andrew Williams 4:43 row
1,022
Meters
4:43.8
Time
2:18.8
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 121 |
July 14, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.8 | 1,022 | 2:18.8 | 131 | 748 | 59 | 18 |
| 4:43.8 | 1,022 | 2:18.8 | 131 | 748 | 59 | 18 |
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