Andrew Williams 4:05 row
1,017
Meters
4:05.4
Time
2:00.6
Pace
69
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 132 |
August 11, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,017 | 2:00.6 | 199 | 1012 | 69 | 21 |
| 4:05.4 | 1,018 | 2:00.5 | 200 | 1012 | 69 | 21 |
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