Andrew Williams 32:31 row
7,833
Meters
32:31.5
Time
2:04.5
Pace
499
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 776 |
| Drag Factor | 130 |
August 31, 2026 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:31.5 | 7,833 | 2:04.5 | 181 | 920 | 499 | 23 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 22 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 25 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 26 |
| 32:31.5 | 538 | 2:20.7 | 125 | 736 | 31 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.