Andrew Williams 43:19 row

10,011

Meters

43:19.6

Time

2:09.8

Pace

614

Calories

Average Watts160
Calories Per Hour850
Stroke Rate21
Stroke Count934
Drag Factor126

September 17, 2026 07:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:19.6 10,011 2:09.8 160 850 614 21
5:00.0 1,116 2:14.4 144 792 66 22
10:00.0 1,196 2:05.4 177 912 76 20
15:00.0 1,211 2:03.8 184 924 77 22
20:00.0 1,238 2:01.1 197 972 81 26
25:00.0 1,156 2:09.7 160 852 71 21
30:00.0 1,162 2:09.0 163 852 71 22
35:00.0 1,177 2:07.4 169 876 73 24
40:00.0 1,091 2:17.4 135 756 63 19
43:19.6 664 2:30.3 103 649 36 16

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Workout Graph

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