Andrew Williams 43:19 row
10,011
Meters
43:19.6
Time
2:09.8
Pace
614
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 934 |
| Drag Factor | 126 |
September 17, 2026 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:19.6 | 10,011 | 2:09.8 | 160 | 850 | 614 | 21 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 912 | 76 | 20 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 22 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 26 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 21 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 19 |
| 43:19.6 | 664 | 2:30.3 | 103 | 649 | 36 | 16 |
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Workout Graph
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