Andrew Williams 5:26 row

1,238

Meters

5:26.8

Time

2:11.9

Pace

74

Calories

Average Watts152
Calories Per Hour815
Stroke Rate19
Stroke Count107
Drag Factor117

September 26, 2026 10:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:26.8 1,238 2:11.9 152 815 74 19
5:00.0 1,140 2:11.5 154 828 69 20
5:26.8 99 2:15.3 141 671 5 16

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Workout Graph

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